These are a zero waste solution to your period. Washable, Comfortable, and safe sanitary pads made from bamboo charcoal fleece with microfiber layers that are waterproof for full protection. There are 3 sizes:
1 Large - for heavy flows and night time
2 regular - for regular to heavy flow
3 light - for light flows
1 travel / storage bag
There Is a digital manual at www.bambaw.com and on the carton on how to use and care for these pads.